To Purchase your Relief Products:
Purchase Here
Also available at Bodywork Energetics studio and porch pickup!
Honestly, I’m a little obsessed with magnesium! It’s helping my sore muscles after a long day of work, relaxing my mind, and putting me to sleep! If you're tired of waking up feeling achy and sore, dealing with daily stress or anxiety, or decreased energy levels, magnesium might just be the answer!
Benefits of Magnesium can include:
-Relieve muscle and joint pain
-Promote restful sleep
-Reduce stress and anxiety
-Decrease inflammation
-Boost immune system
Magnesium can play a vital role in helping alleviate physical and mental ailments, but many of us are deficient! Otherwise known as the “relaxation” mineral, magnesium is found in every cell of our body and plays a critical role in supporting many body, muscle and nerve functions. Magnesium is an essential mineral involved in over 300 biochemical processes. It supports heart health, builds strong bones, promotes nervous system and muscle health, and is essential to energy production.
Here are some ways magnesium can help you feel better
-Magnesium works with calcium to help strengthen your bones, relax your muscles, and ease body aches.
-Plays a role in brain function and regulating mood and anxiety/stress
-Balances hormones that regulate circadian rhythm and the ability to have better sleep
-Lowers blood pressure and blood sugar
-Alleviates body and muscle aches and pains
-Boosts your immune system
Many people choose to ingest magnesium through supplementation, but studies have shown that the body takes up less than 1% of oral magnesium and can also cause digestive upset. Using transdermal magnesium (topically on the skin) allows it to directly enter our bloodstream and bypass our digestive system. Since our skin is our largest organ, it’s directly absorbed into it!
When we are magniuem deficient, we can notice ailments such as: anxiety, depression, fatigue, hypertension, hypoglycemia, insomnia, migraines, musculosketleal conditions, nerve problems, obstetrics and gynecology, osteoporosis, and even tooth decay. Magnesium can play a vital role in helping alleviate some of these ailments.
Ready to boost your body’s ability to function better?
I LOVE magnesium, and I know you will too! Bodywork Energetics offers three at-home support products to help you feel your best:
To Purchase your Relief Products:
Purchase Here!
Also available at Bodywork Energetics studio and porch pickup!
Soak your pain away with our 16oz Relief Soak that comes in Unscented, Lavender, Eucalyptus, and Peppermint
Use our Relief Cream for a spa-like experience of smooth and nourished skin. Rub into achy + sore muscles or restless legs for instant relief. Comes in Unscented, Lavender, Eucalyptus, and Peppermint
Or stash our Relief Spray in your purse or car for instant on-the-go relief! Comes in Unscented, Lavender, Eucalyptus, and Peppermint
Magnesium is a key mineral our bodies need— so let’s nourish them!
(301) 802-8532
932 Calvert Avenue
Saint Michaels, MD 21663